Programs
Journey through a 75-minute mind–body experience each week. This program meets in person on Tuesdays and Thursdays and live via Zoom on Wednesdays. Discover the strength and cardiovascular benefits of our power yoga sessions from home mid-week, and enjoy the calming, stress-reducing relaxation that comes with practicing in your own space. Gain flexibility, balance, and focus through a flowing sequence of yoga poses. This class is suitable for all levels—advanced, intermediate, and beginners alike.
Note:
Tuesday/Thursdays will be in person.
Mondays will be via zoom. A link will be sent to the participants.
| Program Type | Adult |
| Program Subcategory | - |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 2/6/2026 |
| Enrollment End Date | - |
| Instructor(s) |
Liz Young, 200 hr Registered Yoga Trainer
|
| Gender | Any Gender |
| Enrollment Minimum | 10 |
| Maximum | 30 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | - |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Resident - 3x per week | -None- | $162.00 | |
| Resident - 3x per week | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $162.00 | ||
| Resident - 2 classes per week | -None- | $120.00 | |
| Resident - 2 classes per week | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $120.00 | ||
| Resident - 1x per week | -None- | $66.00 | |
| Resident - 1x per week | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $66.00 | ||
| Non-Resident - 3x per week | -None- | $172.00 | |
| Non-Resident - 3x per week | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $172.00 | ||
| Non-Resident - 2x per week | -None- | $130.00 | |
| Non-Resident - 2x per week | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $130.00 | ||
| Non-Resident - 1x per week | -None- | $76.00 | |
| Non-Resident - 1x per week | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $76.00 | ||
| Drop-in | -None- | $12.00 | |
| Drop-in | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $12.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 03/09/2026 | Monday | 7:00 PM | 8:15 PM | |
| Monday - 03/09/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:15 PM | |||
| Location | - | |||
| 03/10/2026 | Tuesday | 7:00 PM | 8:15 PM | Haddam-Killingworth Intermediate/Middle School |
| Tuesday - 03/10/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:15 PM | |||
| Location | Haddam-Killingworth Intermediate/Middle School | |||
| 03/12/2026 | Thursday | 7:00 PM | 8:15 PM | Haddam-Killingworth Intermediate/Middle School |
| Thursday - 03/12/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:15 PM | |||
| Location | Haddam-Killingworth Intermediate/Middle School | |||
| 03/16/2026 | Monday | 7:00 PM | 8:15 PM | |
| Monday - 03/16/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:15 PM | |||
| Location | - | |||
| 03/17/2026 | Tuesday | 7:00 PM | 8:15 PM | Haddam-Killingworth Intermediate/Middle School |
| Tuesday - 03/17/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:15 PM | |||
| Location | Haddam-Killingworth Intermediate/Middle School | |||
| 03/19/2026 | Thursday | 7:00 PM | 8:15 PM | Haddam-Killingworth Intermediate/Middle School |
| Thursday - 03/19/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:15 PM | |||
| Location | Haddam-Killingworth Intermediate/Middle School | |||
| 03/23/2026 | Monday | 7:00 PM | 8:15 PM | |
| Monday - 03/23/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:15 PM | |||
| Location | - | |||
| 03/24/2026 | Tuesday | 7:00 PM | 8:15 PM | Haddam-Killingworth Intermediate/Middle School |
| Tuesday - 03/24/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:15 PM | |||
| Location | Haddam-Killingworth Intermediate/Middle School | |||
| 03/26/2026 | Thursday | 7:00 PM | 8:15 PM | Haddam-Killingworth Intermediate/Middle School |
| Thursday - 03/26/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:15 PM | |||
| Location | Haddam-Killingworth Intermediate/Middle School | |||
| 03/30/2026 | Monday | 7:00 PM | 8:15 PM | |
| Monday - 03/30/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:15 PM | |||
| Location | - | |||
| 03/31/2026 | Tuesday | 7:00 PM | 8:15 PM | Haddam-Killingworth Intermediate/Middle School |
| Tuesday - 03/31/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:15 PM | |||
| Location | Haddam-Killingworth Intermediate/Middle School | |||
| 04/02/2026 | Thursday | 7:00 PM | 8:15 PM | Haddam-Killingworth Intermediate/Middle School |
| Thursday - 04/02/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:15 PM | |||
| Location | Haddam-Killingworth Intermediate/Middle School | |||
| 04/06/2026 | Monday | 7:00 PM | 8:15 PM | |
| Monday - 04/06/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:15 PM | |||
| Location | - | |||
| 04/07/2026 | Tuesday | 7:00 PM | 8:15 PM | Haddam-Killingworth Intermediate/Middle School |
| Tuesday - 04/07/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:15 PM | |||
| Location | Haddam-Killingworth Intermediate/Middle School | |||
| 04/09/2026 | Thursday | 7:00 PM | 8:15 PM | Haddam-Killingworth Intermediate/Middle School |
| Thursday - 04/09/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:15 PM | |||
| Location | Haddam-Killingworth Intermediate/Middle School | |||
| 04/20/2026 | Monday | 7:00 PM | 8:15 PM | |
| Monday - 04/20/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:15 PM | |||
| Location | - | |||
| 04/21/2026 | Tuesday | 7:00 PM | 8:15 PM | Haddam-Killingworth Intermediate/Middle School |
| Tuesday - 04/21/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:15 PM | |||
| Location | Haddam-Killingworth Intermediate/Middle School | |||
| 04/23/2026 | Thursday | 7:00 PM | 8:15 PM | Haddam-Killingworth Intermediate/Middle School |
| Thursday - 04/23/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:15 PM | |||
| Location | Haddam-Killingworth Intermediate/Middle School | |||
